SRNA Survival Series: Self-Care Part 1

When you decide to start CRNA school, one of the biggest challenges is realizing that life doesn’t stop for you.   Unlike my undergrad days where all I had on my plate was school, the occasional fight with the boyfriend or girl drama, there weren’t as many distractions and stressors as there are now. “Me” time suddenly turned into Me + Nagelhout + 8 hrs sitting at my desk.  I don’t want you all to develop that equation every single day because it only equals one thing = STRESS. (ok… I got bars though! haha) Before starting your semester, whether it Continue Reading